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Welcome To M10

If you are looking to grow personally, professionally and physically, then you’ve come to the right place. Watch the video to find out how myself and the team at M10 can help you grow and reach your fullest potential.

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Centre Of Excellence

Upcoming Programes and Seminars

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THE COMPLETE COACHING ACADEMY

An online mentoring programme for Personal Trainers & Online Coaches who want to develop the knowledge and skills to coach with complete confidence and achieve life-changing results with their clients.

Next Intake

Access Online

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VIRTUAL COACHING THEORY WEEKEND

We teach you the exact framework that we use at M10 to achieve results with General Population clients and with Body Transformation clients.

Next Date

Access Online

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COACHING CONCIERGE BUILD

For fitness professionals who want to build the foundations of their business and learn the systems to achieve consistent 5-7k months.

Next Intake

Access Online

I wrote Level Up to highlight many of the areas that I have worked on throughout my career, and provide Fitness Professionals with a clear roadmap to achieving their own level of success.

Learn More
Book

Mastery Podcast

Listen To The Latest Episodes

Podcast Mark

Episode 320: Is the online coaching market saturated?

In this episode, I cover whether the online coaching world is too saturated. A lot of coaches out there are worried that it’s too crowded to start or grow their online coaching business. It’s not about how many people are doing it; it’s about how many are doing it well. There’s a ton of average stuff out there. What matters is where you fit in. Are you going to be just another one in the crowd, or are you going to stand out?

Podcast Mark

Episode 319: 4 key steps to close more sales online

In this episode, I cover how to increase your sales by shifting away from traditional objection handling and towards a more effective approach. I introduce the ‘perception breaking method’ to be able to handle doubts, fears, time constraints, and lack of support early in sales conversations. By focusing on changing prospects’ perspectives and addressing their concerns before they become objections, you can close more sales and grow your business.

Podcast Mark

Episode 318: How to avoid burnout – 5 simple steps

In this week’s episode, I talk about how to avoid burnt out. You might be feeling like you need a big break from everything because you’re just too tired and not happy, but you need to look deeper into why this is.

Podcast Mark

Episode 317: My morning routine

In this episode, I’m talking all about my morning routine. I’ve seen a lot of episodes out there about what people do in the morning, and I thought it’s time I shared mine. I’m going to tell you what I do right from when I wake up, why I do it, and how it’s changed things for me. This isn’t about copying someone else’s routine; it’s about asking myself if what I’m doing really lines up with what’s important to me. It’s all about feeling energised and aligned with my vision and mission. So, if you’re looking for some inspiration for your own morning routine or just curious about what I do, this video’s for you.

Podcast Mark

Episode 316: 5 habits every online coach must change to earn more

In this episode, I cover 5 habits that are keeping you from earning more money. Many don’t realise these habits are holding them back financially. I also talk about prioritising your business data over just client success, the importance of raising your prices to match your worth, surrounding yourself with growth-minded individuals, shifting from monthly to outcome-based charging, and balancing work with continuous learning. By adjusting these habits, you’ll start to see a better outcome in your revenue.

Podcast Mark

Episode 315: Social media strategy for online coaching brands in 2024

In this episode, I cover the essential shift needed for online coaching success in 2024. I’ve seen too many fitness professionals focus solely on building an audience, missing the mark on what truly builds a coaching brand. I also mention how influencer-style marketing can work for you, but with a genuine influence and professional coaching.

Podcast Mark

Episode 314: How to find your own pace when building your coaching business

In this episode, I cover how to find your own pace in building and scaling your coaching business. I also cover the idea that there’s no one-size-fits-all approach to success. You’ll learn how to set realistic goals and expectations for yourself, avoiding the common pitfall of comparing your journey to others. Whether you’re looking to make a huge impact quickly or prefer a more balanced approach to growth, this video provides insights on how to achieve your goals while maintaining a fulfilling life.

Podcast Mark

Episode 313: How to build a fitness business you love not hate

In this episode I cover how to love your coaching business with 6 easy tips. I’ve been in the fitness industry for over 24 years and I know it can be tough to stay happy with your work. In this video, I share the key things I’ve learned to keep your clients happy, make your work easier, and enjoy what you do every day.

M10 Articles

The One Thing You MUST Do Before 2023

Programming

A lot of coaches fall into the trap of delivering endless sessions, year on year, and witness no actual growth to their business. – We’ll preface this by saying if you’re happy doing that, then don’t change a thing!

But if you’re a coach that wants to help more people, expand their influence, make more money and build a business you love… make sure you’re doing this one thing!

Why did you become a personal trainer

Mindset | Standards

We believe one of the most important factors to being a great coach is knowing WHY you became a coach in the first place. As with any other process, knowing your reasons for doing it will allow you to reach fulfilment

3 Things to consider to optimise client assessments

Standards

The industry is evolving in many positive ways, one of which is that clients are getting put through movement assessments to determine their capabilities before just simply training them.

We’re huge advocates of assessments at M10, so decided to share our must-do’s…

4 Easy Ways to Increase your Productivity

Standards

If you feel like you’re constantly procrastinating and putting off the tasks of the day, this post is for you.

Here are 3 considerations we have, when helping coaches increase their productivity.

The Right Education for your Coaching Business

Standards

As coaches, we can all appreciate how important it is to continue educating in the many areas we need to help our clients, from anatomy to nutrition, as well as the areas we need to help ourselves – business strategy and marketing.

One thing we help all of our mentored coaches with, is choosing their education.

The importance of knowing your client’s “why”?

Clients | Mindset

When helping the coaches that we mentor with their clients, one question we often find ourselves asking is “Why does your client want what they want?”.

An environment for success

Clients | Mindset

Success won’t always come to those that work hard for it, as much as some motivational individuals will have you believe. Working hard is just one piece of a very complex puzzle.
Fortunately, we can increase our chances of success if we manifest the right environment.

Managing client mindset

Clients | Mindset

Whilst it can sound clichè, mindset management is one of the most powerful ways to help a client overcome their environment. No matter how ugly a situation is, with a growth mindset and inspiring goal, progress is still achievable.

BEFORE YOU GO... SIGN UP TO A FREE ON DEMAND TRAINING

Join us on one of our FREE on-demand trainings and learn how to take your coaching skills and fitness business to the next level.

BEFORE YOU GO... SIGN UP TO A FREE ON DEMAND TRAINING

Join us on one of our FREE on-demand trainings and learn how to take your coaching skills and fitness business to the next level.

Announce

New
arrival

2019 collection

Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it is, babe). Upgrading your shoe game. Platforms, stilettos, wedges, mules, boots—stretch those legs next time you head out, then rock sliders, sneakers, and flats when it’s time to chill.

Announce

New
arrival

2019 collection

Let’s face it, no look is really complete without the right finishes. Not to the best of standards, anyway (just tellin’ it like it is, babe). Upgrading your shoe game. Platforms, stilettos, wedges, mules, boots—stretch those legs next time you head out, then rock sliders, sneakers, and flats when it’s time to chill.